August 6, 2018 Over the years, I have been met with significant resistance when mentioning to clients that events don’t make us angry but the way we think about the…
July 30, 2018 I come from a passionate, Irish heritage. We said what was on our minds. It wasn’t until later that I learned that not all families were like…
July 16, 2018 If anger is an emotion like happy, sad and glad, why does it have such a bad reputation? Before answering that we need a definition. Like all…
May 7, 2018 Nearly one in six adults (44.7 million people) in the US experiences mental illness each year. That’s a lot of people, but you don’t hear a lot…
April 10, 2018 At one time or another, we have all struggled with trying to let go of ruminating thoughts about an injustice or insult we have experienced. What was…
February 2, 2018 For years I have been blaming Hallmark for commercializing Valentine’s Day. But I was wrong. The commercializing was brewing for a few centuries. The life and times…
December 29, 2017 I am not much of a history buff, but I found the origins and the development of New Year resolutions fascinating. Did you know the ancient Babylonians…
November 15, 2017 Just about every American can tell you Thanksgiving is the fourth Thursday of November. Just about every American finds some way to acknowledge their gratitude on the…
Never. Under No Circumstances. October 4, 2017 The month of October is dedicated to calling awareness to domestic violence (DV). A single statistic highlights the need for this awareness. On…
September 21, 2017 Computers, tablets and smart phones provide shortcuts to fun and information- for adults! In regard to infants/toddlers, the scary statistics are in. Even the research has been…
