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Trauma

Anger / Coping with Crisis / In the News / Mental Health / Social Justice / Trauma

Racism Is a Social Justice Issue

"To me, taking an antiracist stance is inextricable from social justice work."

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June 2, 2020
Racism Is a Social Justice Issue
Faith / Mental Health / Social Justice / Suicide / Trauma

Mental Health Awareness Month: Why I Go to Therapy Now

I'm a Jesuit in formation. Here's why I decided to take care of my mental health.

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May 26, 2020
Mental Health Awareness Month: Why I Go to Therapy Now
Domestic Violence / Relationships / Trauma

Waiting for the Honeymoon: The Cycle of Relational Violence

October 28, 2019 Before there is a “we” there were individuals who happened to cross paths and made the choice to start a relationship. Relationships have phases that are developmental…

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October 28, 2019
Waiting for the Honeymoon: The Cycle of Relational Violence
Photo by Toimetaja tõlkebüroo on Unsplash
Domestic Violence / Relationships / Trauma

When the “We” Lives with Danger: Understanding Relational Violence

October 16, 2019 “We” is a very powerful word that involves relationship. We come into this world entering relationships, we move through life with relationships, and refer to ourselves by…

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October 16, 2019
When the “We” Lives with Danger: Understanding Relational Violence
Photo by Kelly Sikkema on Unsplash
Coping with Crisis / Depression / Self-care / Trauma

Coping with Crisis – 8 Tools for Building Emotional Resilience

September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover…

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September 10, 2019
Coping with Crisis – 8 Tools for Building Emotional Resilience
Coping with Crisis / Trauma

Coping with Crisis – Understanding Vicarious Trauma

September 9, 2019 As the nation continues to process the most recent wave of mass shootings, returning to regular life for some may be more challenging than for others, even…

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September 10, 2019
Coping with Crisis – Understanding Vicarious Trauma
Coping with Crisis / In the News / Mental Health / Trauma

Coping with Crisis – Praying for Safety

August 9, 2019   Trauma is an invisible force that surrounds us. People all around you right now could be living with trauma - though you may never be able…

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August 9, 2019
Coping with Crisis – Praying for Safety
STEVE MARCUS/LAS VEGAS SUN VIA REUTERS
Coping with Crisis / In the News / Mental Health / Self-care / Trauma

Coping with Crisis – Limiting Exposure to Media

Article on PTSD and media consumption     August 7, 2019 New research shows that people may experience post-traumatic stress disorder (PTSD) after consuming too much traumatic media coverage in…

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August 7, 2019
Coping with Crisis – Limiting Exposure to Media
Coping with Crisis / Mental Health / Self-care / Trauma

Coping with Crisis – Tools for Trauma Triggers

August 6, 2019   Traumatic experiences come in many forms, and affect each person differently. In the wake of the back to back tragedies in Gilroy, El Paso, and Dayton,…

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August 6, 2019
Coping with Crisis – Tools for Trauma Triggers
Depression / In the News / Trauma

Breaking the Silence: Causes and Effects of Trauma

April 10, 2019 At the end of March, two survivors of the school shooting at Marjory Stoneman Douglas High School in 2017 and the father of a victim in the…

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April 10, 2019
Breaking the Silence: Causes and Effects of Trauma
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The Northwest Catholic Counselling Center
8383 NE Sandy Blvd.
Portland, OR 97220
(503) 253-0964

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